An Enigmatic Fruit From The Ancient East:Phyllanthus Emblica

What is the Phyllanthus emblica.

Phyllanthus emblica, also known as Indian Gooseberry (Phyllanthus emblica), amla or amalaka.

Is a kind of common wild fruit based food that people particularly like to eat. This fruit is known for its high vitamin C content, which is 160 times more abundant than apple and also 100 times more abundant than citrus, second only to Rosa pear, the king of fruit vitamin C.

Besides eating as fruits, the fruits and tree roots, leaves, bark of emblica can be used as medicinal herbs.

Phyllanthus emblica is used in Sri Lanka, Myanmar, Pakistan, Nepal and other countries for history of malaria, gastroenteritis, keratophthalmos, gonorrhoea and so on; In Chinese folk it is used to treat cold fever, inflamed respiratory tract; Present day laryngeal slices made with emblica can treat acute and chronic pharyngitis, cough and so on. Second, it can inhibit hepatitis B virus and has hepatoprotective efficacy.

In addition, emblica exhibited antioxidant and anti-aging effects in cosmesis.

Several antioxidant components are found in emblica, such as: Vitamin C, tannins, vitamin E, superoxide, dismutase, etc. Moreover, emblica contains 12 vitamins, and the content of VC is the highest, which is called " natural vitamin pill " by the medical community. In the absence of VC in humans, protein turnover is blocked and normal cellular metabolism cannot proceed. Taking emblica for a long time, a large amount of stable VC has a common effect with substances such as tannins, flavonoids, polyphenols, gradual and natural long-lasting detoxification, does not diarrhoea take away nutrients from the body, also effectively scavenge free radicals, detoxify heavy metals, improve human immune function, at the same time, a large number of human beneficial, essential and rare nutrients, To achieve the efficacy of strengthening body and prolonging life.

Phyllanthus emblica is still a good helper for cancer prevention.

N-nitroso compound is a strong carcinogen that induces tumors in various animal and human organs and tissues, which is important for preventing human tumors due to the reduction of nitrosamine synthesis in the body. It was found that whether in vivo or in vitro, emblica juice effectively blocked the synthesis of N-nitroso compounds and exhibited anticancer and anticancer properties.

Finally, emblica has a highly effective effect on lipid-lowering weight loss and is a boon for patients with cardiocerebral.

The intake of energy substances by the human body, when they exceed the body's needs, is stored in the form of fat, and the transport of lipids in the form of one lipid, is also elevated; Accumulation in the liver causes fatty liver, and the accumulation of arterial intima predisposes to atheroma, which causes the disease. At the time when the current nutritional status is improving, the blood supply becomes less pulsatile and the vessel elasticity decreases, leading to an increasing trend of heart and cerebrovascular morbidity. As early as the Chinese Ming Dynasty, Li Shizhen recorded in the compendium of Materia Medica that emblica had the effects of " Long term administration can lose weight and extend life span " recent pharmacological studies have shown that emblica can effectively reduce blood cholesterol without mouth triglycerides, can treat simple obesity, and has a certain blood pressure lowering effect, which would undoubtedly be a boon for patients with cardio cerebrovascular diseases.

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